Struggling with Weight Loss Due to Hypothyroidism?

Overcome Hypothyroidism Challenges with a Customised Nutrition Strategy.

At The Nutritional Therapy Clinic, we understand the challenges of managing weight with hypothyroidism. We specialise in creating tailored nutrition plans that support sustainable weight loss, optimise thyroid function, and improve overall well-being.

If you’re struggling with weight gain, fatigue, and other symptoms despite your best efforts, hypothyroidism may be the underlying cause. This condition, which occurs when the thyroid under-produces essential hormones, can lead to stubborn weight gain, slowed metabolism, and a range of frustrating symptoms. The Metabolic Balance® Diet offers a scientifically backed, personalised solution to address these challenges.

Metabolic Balance® is a custom nutrition program designed from 20+ years of research. By tailoring your plan to your unique nutrient needs through comprehensive bloodwork, it helps you lose weight and regain vitality. From improving energy to enhancing digestion, it provides a sustainable roadmap for managing hypothyroidism.

What is Hypothyroidism, and How Can We Help?

Hypothyroidism affects the thyroid gland’s ability to produce hormones essential for regulating metabolism, energy, and overall health.

Common symptoms include:

Fatigue and low energy
Weight gain, even with no change in diet
Hair thinning, brittle nails, and dry skin
Slowed digestion and constipation
Brain fog and difficulty focusing

While medications like levothyroxine address hormone levels, diet plays a key role in managing symptoms and achieving sustainable weight loss. At The Nutritional Therapy Clinic, we create personalised Metabolic Balance® plans that prioritise your unique thyroid health needs.

How Our Process Works

Step 1

Book your free discovery call to discuss your symptoms, health goals, and how we can help you manage your thyroid health.

Step 2

Schedule your initial consultation, where our experienced Nutritional Therapist will take a full health, diet and lifestyle history, to assess your suitability for the programme and organise your blood analysis.

Step 3

Receive your plan and begin your Metabolic Balance journey! Over the 3-month programme, you’ll have 6 consultations with personalised advice and support in turning the plan into a sustainable lifestyle change.

How the Metabolic Balance® Diet Supports Hypothyroidism

Unlike generic diets, the Metabolic Balance® Diet is customised for your body’s individual requirements based on detailed blood analysis and metabolic profiling. Here’s how it benefits those with hypothyroidism:

Optimised Nutrition for Thyroid Function
It focuses on nutrient-dense foods rich in selenium, iodine, zinc, and iron to support hormone production and metabolism.
Stabilised Blood Sugar Levels
Balanced meals help reduce cravings, combat fatigue, and promote steady energy.
Reduced Inflammation
Anti-inflammatory foods improve thyroid health, particularly for autoimmune conditions like Hashimoto’s thyroiditis.
Healthy Weight Loss
Tailored portions and whole-food choices support metabolism without extreme dieting or calorie counting.
Improved Digestion
High-fibre foods enhance gut health, addressing common issues like constipation.

What Our Clients Say About Us

Hi all my name is Sue, and I am a total convert to you are what you eat! I had been to the Doctors and was diagnosed with an under active thyroid.” “I have lost two stone in weight and countless inches, I no longer take indigestion tablets, I no longer have migraines (have suffered all my life with headaches everyday) the plan has changed my life and my way of how I look at food, I no longer crave sugar or any other junk!!! EMMA IS THE WAY TO GO, SERIOUSLY!! And she is lovely, you ask her anything, Emma is happy to share her knowledge, so take it and run. I wish everyone good luck and a happy healthy life.

I had been seeing one of the top Endocrinology Professors in Harley Street, diagnosed with a borderline Thyroid level, he said it will be incredibly difficult for me to lose weight! “I found Emma online and I found the plan easy to follow as I moved through the phases – This is real food not faddy stuff, pills, and potions!!! The plan is easy to adapt when socialising. The result has been unbelievably fantastic – my first week I lost an amazing 9.5lbs! At the end of the first month, I had lost 18.5lbs, I hit my first personal target of 2 stone in just 9 weeks, and I have now reached a loss of 40lbs. Emma was on hand to provide answers to my questions and support throughout this incredible health and weight loss journey. So very much wish I’d have found Emma years ago.

Since I started treatment for a thyroid problem my metabolism changed completely. I could not lose weight, I was tired, sleepy, and starving myself to one meal per day.” “After a thorough internet search, I found Emma, and she gave me the option of the metabolic balance diet and I decided to follow it. I have been on plan for 12 weeks and have lost 15 ½lbs, it’s easy to follow and Emma is very supportive and encouraging. It is the first time in my life that I have been able to stick with a diet and this is because I enjoy what I am eating and most important that I do not feel hungry. As a medical doctor I fully recommend the diet and most of all Emma who is very experienced and comes with nice alternative meal /food ideas to suit everyone.

Why You Should Choose Us

Over 17 years of experience helping clients manage hypothyroidism and achieve sustainable weight loss.
Tailored solutions for any lifestyle, whether you’re a busy professional, parent, or retiree.
Practical advice based on personal experience and real-world success.
Trusted client relationships built on empathy and ongoing support.

Our Partners

Are You Ready To Take the First Step Towards Better Thyroid Health?

Complete the form below to book your free discovery call and take the first step toward sustainable weight loss and PCOS management. We’ll be in touch shortly to confirm your appointment.