London Nutritionist

Welcome to The Nutritional Therapy Clinic

Our expert nutritionists are located in Harley Street, London and in Colchester, Essex and they have helped thousands of clients to lose weight, improve their health, achieve increased energy levels and better general health and well-being. We can help with most nutritional issues relating to Candida nutrition, IBS nutrition and female hormonal issues such as Polycystic Ovarian Syndrome, menopause and we can also advise on the best nutrition to improve your fertility. We also offer the Metabolic Balance diet programme, which can help with weight loss for those with hypothyroidism (underactive thyroid) and Polycystic Ovarian syndrome. A nutritionist can help you to lose weight, achieve balanced nutrition, balanced hormones and ensure you’re healthy and functioning at your best.*

We have clinics in London and Colchester in Essex and nutritionist appointments are available at either of our clinics, whichever is most convenient for you.


Female Health:

Are your hormones out of balance? Do you suffer from PMS, PMT, underactive thyroid (hypothyroidism), polycystic ovarian syndrome or are you going through the Menopause? Our female hormone and PCOS Nutritionist can help you to discover that by improving your nutritional levels you can put your hormones back into balance, feel healthier and you may even lose weight, as weight problems are often part of hormonal inbalance. We have nutritionist appointments at our clinics in London and Colchester.


Metabolic Balance:

The Metabolic Balance programme is a world renowned weight loss programme that resets your metabolism and helps you balance your hormones and lose weight, whilst eating healthy all natural foods. You never need to go on a diet again and this nutritional approach to diet and weight loss can improve your health, give you more energy and help you to feel better all round. The Metabolic Balance diet is particularly effective for weight loss if you have Hypothyroidism (underactive thyroid) or Polycystic Ovarian syndrome and have struggled to lose weight in the past.*



Having trouble conceiving? Are you just about to start assisted fertility treatment (IUI, IVF or ICSI)? Then give yourself the best chance possible of conception and improve your fertility with the right diet and nutrition. Seeing a nutritionist who specialises in fertility issues can help you make the necessary changes to your nutrition to help increase your levels of fertility. There is much that can be done to improve your fertility with nutrition, supplements and lifestyle changes and consequently you can increase your chances of conceiving.


Low Energy:

Low energy and fatigue are probably two of the most common reasons for clients to visit a nutritionist. There are many underlying health problems that can be associated with low energy levels such as poor adrenal function, hypothyroidism, food intolerances or low/high blood pressure.  But, it may surprise you to know that a few simple changes to your diet and nutrition can improve your energy levels and health and bring balance to your life. Nutritionist appointment for low energy and fatigue can be made at our London or Colchester clinic.


Digestive Health:

There are a wide variety of symptoms associated with digestive health conditions, some people suffer only mild symptoms such as bloating or gas, while others are crippled with pain that makes it difficult for them to lead a normal life. If you’re fed up with being bloated, feeling pain and the symptoms of IBS are getting you down, perhaps it’s time to find out more about how a few small changes to your diet can bring relief from Irritable Bowel Syndrome (IBS). Nutritionist appointments to discuss your digestive health issues are available at our London and Colchester clinics.


Weight Loss:

Do you feel like you’ve tried every diet under the sun and either can’t seem to lose weight, or can’t maintain your weight at a level that suits you? Our most successful weight loss programme, the Metabolic balance diet, could help you lose weight and maintain your weight after or just help you keep your weight at a level that you feel comfortable with.  We have nutritionists based at our clinics in London and Colchester in Essex.  We can help you lose weight, feel healthier and know that you are giving your body the nutrition it needs at the same time.*

*Disclaimer: The information and advice provided by The Nutritional Therapy Clinic is not intended as a substitute for medical advice. Any person suffering from conditions requiring medical attention, or who have symptoms that concern them, should consult a doctor. Testimonials on this site regarding weight loss and other issues are examples of what we have done for other clients and of what some of our clients have said about us. However, we cannot guarantee the results in any case. Your results may vary and every situation is different. Please see our disclaimer section for further information.

Call now for a free no obligation chat, to find out how a nutritionist can help you lose weight,  even if you have hypothyroidism or PCOS or if you want to discuss IBS, digestive issues, IVF, female health or fertility.  Appointments are available in Harley Street, London and Colchester, Essex, telephone 0203 907 6848 or email by clicking here

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Some great feedback from one of our Metabolic Balance clients:

“When I first contacted Emma I desperately needed to address my diet and reset my eating. Although I understand the basic premises of healthy eating I felt that I was swinging from one extreme to the other and couldn’t find a happy medium.

Emma put me into the metabolic balance plan and it was exactly what I needed to reset my eating habits and get equilibrium. I found it extremely easy to follow and it had a big impact on my health, weight, and body shape. It also steadied me to a place where I could eat like a normal person. I feel like I am no longer overloading my system but instead am putting the right foods, and right amounts into my body - I am never hungry but I’m also never over full and I wake up feeling great.

It has set me back on the right path!"

If you would like to achieve results like this please get in touch for more details 0203 907 6848 ~

#metabolicbalance #healthyweightloss #londonnutritionist

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Sugar now linked to Dementia and Alzheimer’s!

It has now been shown that it’s not just your pancreas that produces insulin; your brain has its own supply. Your brain needs insulin for the survival of cells.

We used to think that the only purpose of insulin was to regulate blood sugar, but we now know that it also regulates your neurotransmitters – the brain chemicals, such as acetylcholine, that are important for learning and memory. Insulin also aids the growth of the blood vessels that supply the brain with oxygen and glucose, which helps to prevent the onset of vascular dementia and promotes plasticity, whereby your brain can change over your lifetime, making new connections.

The suggestion is that, like the body, your brain can become ‘insulin resistant’ – unable to respond to insulin. If you become insulin resistant, not only will your body struggle to control its blood sugar, but your neurotransmitters will be unable to function as normal, with fallout for your brain function. Studies showing the effects of insulin resistance on the brain support the importance of reducing sugar in your diet and show that just having higher levels of sugar (glucose) from eating too much sugary food is a risk factor for dementia even if you don’t have diabetes.

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Great feedback from one of our Metabolic Balance clients:
.... it was exactly what I needed to reset my eating habits, it had a big impact on my health, weight & body shape.
#metabolicbalance #healthyweightloss #londonnutritionist

Sugar now linked to Dementia and Alzheimer’s!

It has now been shown that it’s not just your pancreas that...