Try the Metabolic Balance programme
If you’re looking to lose weight, keep it off and still enjoy tasty meals then the Metabolic Balance diet could be for you. It’s helped hundreds of people achieve their weight loss goals and maintain a healthy weight afterwards, whilst not missing out on meals like this delicious aubergine and halloumi curry! Increased energy and better looking skin are other potential ‘side-effects.’ To find out more or to talk to one of our expert nutritionists based in Colchester or London, call us on 0203 907 6848.
AUBERGINE AND HALOUMI CURRY (2 portions)
1 heaped tsp medium-strength curry powder
2 x your allowance of halloumi cheese (you can use this, if you have goat’s or sheep’s cheese on your plan)
1 tsp of coconut oil
2 cloves of garlic, crushed
2 x your allowance of aubergine, cubed into pieces about 1 cm square
1.Sprinkle the curry powder over the halloumi cubes and stir them to coat well.
2.Heat the oil in a large frying pan and cook the garlic for 30 seconds before adding the halloumi pieces. Cook for a couple of minutes.
3.Add the aubergine to the pan and continue sautéing the curry for another 8 minutes or so, until the aubergine softens and colours, stirring from time to time to cook the halloumi cubes on all sides.
4.Eat and enjoy!
The Nutritional Therapy Clinic has expert nutritionists at clinics in Harley Street, London and Colchester, Essex, we can advise on losing weight and specialise in clients with hypothyroidism (under-active thyroid) and PCOS (polycystic ovarian syndrome) who struggle to lose weight and maintain their weight. To read about the benefits and possible weight loss with Metabolic balance if you have hypothyroidism or Polycystic Ovarian Syndrome, follow the link to testimonials.