Well it’s that time of the year again. All the TV and magazine adverts are asking you if you’re body’s beach ready and diets suggestions are everywhere you look. You know you’ve got to start soon as time is running out before that summer holiday. For some it’s quite a demoralising time a year, especially if you’ve been trying for years to lose weight and no diet ever seems to get you where you want to go. With some of the seriously faddy diets out there, you also have to worry if they’re going to damage your health too. It’s great to lose weight but not in an unhealthy way, in an ideal world you want to lose weight and look and feel healthy as well.
If you generally struggle to lose weight then you might have hormonal imbalance and of course you would probably have other symptoms as well such as low energy, unhealthy looking skin and hair, trouble sleeping, irritability and even fatigue. If you have any of the above symptoms, you may have an underlying hormonal imbalance and it’s advisable to go and get it checked out by a doctor but at the same time you can help yourself with a tailor-made diet programme that helps you lose weight, improves energy levels and pushes your hormones in the right direction, so that you look and feel better.
Metabolic Balance is a 4 stage healthy weight loss plan that can help you lose weight and gives you the ability to maintain your weight for the rest of your life. You get to eat three good sized, healthy meals a day made from natural foods that are easily sourced in your local shops and supermarkets. When you start Metabolic Balance, you get an individual weight loss plan designed for your body’s nutritional requirements and this weight loss plan is determined by blood tests at the outset. So it’s not guess work, it’s not the same diet for everyone, it’s geared to you and your nutrition requirements specifically.
These days we often have diets low in protein and high in refined and processed food that lack the essential vitamins and minerals that the body needs. Poor nutrition can be a factor in disrupting hormone levels, which in turn can lead to weight gain, tiredness, constant hunger, food cravings and poor appearance. Metabolic Balance was developed to get your metabolism to function more efficiently by regulating insulin and Cortisol secretion and the hormones associated with appetite like Leptin, thus helping to promote healthy eating and long-term weight management.
It’s not hard to turn things around with Metabolic Balance, so if you want to feel confident on holiday this year and be comfortable in your new bikini, Metabolic Balance could give you that much needed help shifting those extra pounds. It’s not just about losing weight, but also having healthy skin, shiny hair, sparkling eyes, lots of energy and generally feeling better all-round, so you really do feel and look wonderful for your holiday and the rest of the summer.
Emma Van Lint at the Nutritional Therapy Clinic is an experienced, qualified Metabolic Balance coach. The Metabolic Balance programme isn’t just about losing weight, but helps to balance your hormones and get your body back into perfect harmony, so you look better and feel better. You can ditch your food cravings and fatigue issues along with those unwanted pounds, then use the Metabolic Balance maintenance programme to keep your weight in check for the future. The programme is based on 20 years of research from expert nutritionists and is very effective for men and women suffering from hypothyroidism, but also women suffering from PCOS and Menopause.
Call now for a free no obligation chat, to find out how a nutritionist can help you lose weight, even if you have hypothyroidism or PCOS. Appointments are available in Harley Street, London and Colchester, Essex, telephone 0203 907 6848 or email.
*Disclaimer: The information and advice provided by The Nutritional Therapy Clinic is not intended as a substitute for medical advice. Any person suffering from conditions requiring medical attention, or who have symptoms that concern them, should consult a doctor. Testimonials on this site regarding weight loss and other issues are examples of what we have done for other clients and of what some of our clients have said about us. However, we cannot guarantee the results in any case. Your results may vary and every situation is different. Please see our disclaimer section for further information.